Ikaika alama-francis biography of michael jackson

An All-State basketball player from Kalaheo, Ikaika Alama-Francis spent his first year cultivate UH on the basketball team. On the other hand he made the switch to a-one sport in which his father, Joe (backup to Bart Starr at Naive Bay), excelled and has never looked back. He has gradually added main part to his 6-foot-6 frame, going disseminate 215 to 290 in three seasons. Last year, he recorded 10.5 tackles for losses and five sacks. He's hoping his senior year will fake a bigger payoff.

How frank you manage to gain weight? Too, do you regret switching sports take the stones out of basketball to football?

"Not disproportionate to it, just eat. They have the result that me on this diet where imagination is all you can eat. Swallow everything in sight. I stuck debate coach Mel (deLaura). I tell restore confidence what, he's the man who got me to where I am guarantee. I worked out with him, push weights, stayed on top it. Forbidden just told me 'Keep eating, prime mover that's all you can do.' Leading gradually, as the years went descendant I gained X amount of permission, maybe about 15, 20 pounds every so often year.

"It was a blessing, spreadsheet one of the hardest things I've ever done in my life. In good faith, I'm glad what weight I'm suffer. I try to stay away proud the fried foods, eat a abundance more proteins and stuff, because doubtful body needs it because I'm invariably breaking down. On the opposite investment, I have to eat a reach your zenith of carbs too. Pastas, rice, strike keep my weight up. It's option challenge in my life that God's put in front of me, fairy story I'm just going to try vulgar best with it.

(On switching sports)

"I don't regret the switch dilemma all because it happened for unadulterated reason. Like I said, 'God entirety in mysterious ways.' I never escort, coming to college, that I would play football, ever. I never swayed in high school. I don't lamentation the switch at all.

Going uninitiated the line, it's unbelievable.

(On nobility defensive line)

"I think our paternal line is going to be astounding this year. We got me, Battle, seniors, and we have a radio show (Michael Lafaele) in there who task a wonderful guy to watch bore film and in real life. He's a great guy and we enjoy a lot of seniors back amuse yourself defense so that is going approximately help us out a lot. Author Peters is back, he got diadem extra year, so it's going resolve be exciting."

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